Wellbeing Centre
Located above Our Yoga studio, Our Wellbeing Centre is a warm and welcoming space.
We have four rooms available, comprising of two Talking Therapy rooms and two Body Therapy rooms.
We do all that we can to make sure that Our team is comprised of professionals with expertise in their professional field, so that the clinics and practices on offer are only that of the very best.
There is an intercom system at the front door so you can easily call through to your Provider by using the numbers allocated to their Room Number. They will then buzz you through so you can enter and take a seat in our cosy waiting area, where they will come to greet you for your appointment.
Our Team of Practitioners
Emma Hayward
Osteopath
Emma is an experienced osteopath and specialist paediatric osteopath.
She graduated with distinction and the Silver Medal from the British School of Osteopathy (now UCO) in London. She predominately uses cranial osteopathic techniques, alongside visceral and structural techniques to treat patients of all ages from birth, through all stages of life. She has done and continues to do extensive postgraduate training in cranial osteopathy and is a member of the Sutherland Cranial College of Osteopathy, which is the leading cranial osteopathy training institution in the UK and Europe.
Emma has completed a postgraduate diploma in 2017 in paediatrics and pre and postnatal women’s health at the prestigious Osteopathic Centre for Children in London. Emma is also a clinic supervisor, teaching osteopaths completing their postgraduate qualifications at the Osteopathic Centre for Children in London.
Emma is also a highly experienced clinical Pilates teacher and often incorporates a Pilates rehabilitation program into her treatment plans.
Chantelle Bleau
Sports Therapy | Massage | Cupping | Acupunture
My name is Chantelle, and at Goddess Recovery we provide expert sports therapy, massage, cupping and medical acupunture services all tailored to your individual needs. Founded in 2019 we have experience coming from London clinic's, while we also draw from our work in Ibiza to offer a unique holistic approach to recovery.
As a professional Fitness Trainer and a Sports Rehabilitation Therapist my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. However everyone underestimates themselves and their bodies. My method is to build your confidence create a custom plans based on your health, schedule and more importantly your goals.
I aim to transform your body both physically and mentally, teaching you the correct way your body is meant to move and influence you to make more mindful decisions when it comes to your health and mind.
Whether you're an athlete or simply seeking relief from tension, we are dedicated to helping you achieve optimal wellness. Schedule your appointment today and experience the difference!
Delyse Hammett
Counsellor
Delyse offers counselling to adults over 18.
She is a person-centred counsellor, but call upon other skills that can be used to work with you.
Her approach leans more to Integrative, which means she can call on some of the skills from different approaches depending on what you, as the client, need.
During life we may experience anxious thoughts, sadness, grief and various other strong feelings that we would like to talk about, and Delyse is happy to listen to you in a non-judgmental way.
She specialises in getting to the bottom of why we react in the here-and-now with such strong emotions.
Working with time-lines with you to get to the root of what might be triggering your reactions in the present so that you can understand yourself better.
Working with client’s boundaries and support people to strengthen those boundaries is an approach Delyse likes to take, seeing how you can learn to look after yourself better as You are the priority in your life.
Experienced in working with neurodiversity, extensive experience working with people who have had a life limiting diagnosis e.g. Parkinson’s, Multiple Sclerosis or Diabetes - also working with carers of those with life limiting diagnosis', as self-care is as important as caring for people that you love. She has worked with people with Fibromyalgia and other painful illnesses, and although the room has some accessibility restrictions, I am fully qualified to work online and over the telephone if need be.
Sessions are offered on a scale up to £50.00
Michelle Harper
Integrative Therapist MBACP DIP counsellor
BACP Registered
EFT Matrix Practitioner
Hi, I’m Michelle! My mission?
To support you in the best way to overcome your insecurities, fears of what is holding you back, so that you can begin to live the life you truly desire.
I’m a BACP registered Counsellor and a qualified EFT (Emotional Freedom Technique) Matrix practitioner.
I work with the subconscious mind (inner child) to clear blocks & limiting beliefs that may be preventing you moving forward in your life.
I help my clients every day to understand and work through:
Low self esteem/ Anxiety/loss of identity/overthinking/rumination of thoughts/inner critic/understanding emotions/menopause/relationships/boundaries.
I’m passionate about making therapy work for you, in a safe and non judgmental environment.
Louise Newman
Homeopath
A Whitstable native, Louise has been a practising homeopath here and in London for the past 15 years.
Homeopathy is now one of the most widely used and trusted alternative systems of medicine in the world. Globally over 200 million people use homeopathy on a regular basis, including an estimated 6 million people in the UK. Homeopathy is a system of medicine which approaches good health in a holistic way – taking account of the whole person and not just the symptoms or ‘disease’.
During your appointment you’ll talk about how your symptoms affect you, and also cover your lifestyle, medical history and emotional wellbeing. All this information will lead to the most appropriate homeopathic medicine for you.
Homeopathy can help with a whole range of conditions, particularly those which have failed to respond to conventional medicine, such as arthritis, asthma, migraine, chronic fatigue syndrome, depression, eczema and irritable bowel syndrome. Homeopathy can be effectively used alongside conventional medicine and is safe to use at all life stages including in pregnancy and during breastfeeding.
A 45 minute appointment is £45 which includes all prescriptions.
For more information please contact Louise on;
07967 621582.
Becky Blackwell
Holistic Hideaway
reflexologist & Ayurvedic Practitioner
Since leaving a successful corporate career in 2020, I am fulfilling a long term dream of combining a love of natural healthcare with running my own business.
I’m a Level 5 Reflexologist with a clinical background, practicing in Whitstable and the surrounding areas. I studied Ayurveda and Sound Healing Bowl therapies at an authentic healing school in South Goa, India.
A dedicated yogi, sea swimmer, keen journal writer and lover of being in nature. My aim is to achieve balance, peace and happiness in my own life and support others achieve it in theirs.
Both Reflexology and Ayurveda treatments are touch therapies. Reflexology is based on the theory that different points on the feet, lower legs, hands, face or ears correspond with different areas of the body and reflexologists work these points. Ayurveda views health as a balance between the body, mind, and spirit, and seeks to promote harmony and well-being through a personalised approach.
I studied pathologies, the theory of all systems of the body, energy concepts including chakras and meridians and the effects of stress, anxiety and insomnia has on the body during my training. This is the basis for all agreed plans, whether for a one off relaxation treatment or more regular treatments for specific issues. I practice duopody reflexology which is a holistic therapy reflecting the whole body.
Amie Butler
Nutritionist
Meet Amie Butler, a dedicated registered nutritional therapist DipION, mBANT, CNHC and Metabolic Balance Practitioner, who trained at the renowned Institute for Optimum Nutrition in London.Amie is committed to guiding individuals on a transformative journey towards optimal health through personalised and evidence-informed nutritional health, diet, and lifestyle advice. Her methodology is anchored in identifying and addressing the root causes of imbalances, dysfunctions, and diseases, fostering a supportive environment for the body's journey towards optimal wellness.
Her particular interests lie in Gut Health and Weight Management, while also offering expert support in areas such as Skin Health, Digestion and Reflux, Low Energy, Female and Male Health, Hormonal Imbalances, Sleep, and Stress.
Embracing a 'food-first' philosophy tailored to your unique needs, Amie's nutritional therapy embodies an individual-centered approach to healthcare.
Sarah Monreal
Intuitive Healing Massage, Clinical Cupping, Stop smoking sessions, Transformational Coaching & Intuitive Breakthrough sessions.
Hello, I’m Sarah — it’s lovely to connect with you.
I provide Intuitive Healing Massage, Clinical Cupping, Stop smoking sessions, Transformational Coaching & Intuitive Breakthrough sessions.
I’m passionate about supporting people to heal in mind & body, so they can experience good health, inner peace & fulfil their potential.
Qualifying in massage therapy in 2007 — including holistic, sports, and pregnancy massage — my approach blends clinical expertise with intuitive wisdom to create deeply personalised treatments.
I listen carefully to you & your body, tuning into where you’re holding stress & tension & finding the right pressure for you. My aim is that treatments not only feel good in the moment but bring real, lasting relief. Reiki healing flows through my hands enhancing healing effects & relaxation.
Transformational Coaching ~ Experience powerful, heart-led coaching that helps you shift from self-doubt to clarity, from overwhelm to empowerment.
Using a blend of NLP and coaching techniques, I guide you to understand and master your emotions & thinking patterns, connect to what you truly want & set aligned goals so you can take inspired action.
Intuitive Breakthrough sessions blend Coaching with intuitive, channeled guidance & Angel card readings.
I also offer stop smoking/vaping sessions combining EFT, NLP & Aversion Therapy.
Please contact me at hello@sarahmonreal.com or 07958 494491
You can check out my Google listing
Nicole Langdon
Reflexologist & Reiki Practitioner
Hi, I’m Nicole! I’m delighted to offer nourishing and restorative reflexology & reiki treatments at Whitstable Yoga and Wellbeing Centre, that are aimed at bringing your entire being into balance.
I treat people of all ages, at different stages of life, and will always listen to you and what you’d like to get out of each treatment. Whether you are looking for relaxation, support with healing a chronic condition, ease during pregnancy, post-natal care, hormonal balancing or soothed anxiety, I am here to help you.
I offer foot reflexology, facial reflexology, reiki, and combination treatments. My goal is to provide a warm space for you to come, rest, receive a wonderful supportive treatment and feel better. If you’re unsure which treatment to go for, please reach out and I can help you decide which may benefit you the most.
Reflexology and reiki have both worked wonders on my personal health journey and it is a complete joy to use these ancient, powerful therapies to help others with their own health and wellbeing too.
Jayne Lambert
Counsellor and EMDR Therapist
I have over 20 years experience in various Counselling & therapy roles, including schools, GP surgeries, charities and community-based services. I previously worked for an NHS IAPT service and Employer-Assisted services and am now working solely in Private Practice. I mostly work online via Zoom and also offer limited face to face sessions at Whitstable Wellbeing Yoga & Well-being Centre using a creative & Integrative approach.
I specialised in Eye Movement Desensitisation & Reprocessing (EMDR) therapy 10 years ago, and this is now my main modality. EMDR can effectively treat a variety of issues including anxiety, grief, phobias, PTSD and trauma-related issues. (See EMDR Association UK website for further info).
My approach is relaxed, empathic and containing, with humility and acceptance being important qualities which help define my style of working.
I am a registered Art Therapist with the Health Care Professions Council (HCPC), a registered & accredited member of the British Association for Counselling & Psychotherapy (MBACP-Accred), & an Accredited EMDR Practitioner with the EMDR Association UK.
I have profile listings on the BACP website and Psychology Today for further info and contact details.
MSc, mBANT, BDA SENr
Personalised Nutrition & Functional Testing
Eva is a registered nutritionist with advanced training in functional medicine and nutrigenomics, and a Master’s degree in Sports Nutrition. She works with people of all ages - from children and teens to adults - to improve health, performance and energy through truly personalised nutrition.
Eva often begins by using targeted tests, such as hormone panels, gut health analysis, allergy and intolerance testing, and advanced blood work, to understand exactly what each body needs. She has a special interest in supporting young people during key growth stages, as well as helping women of all ages navigate hormonal changes.
Known for her friendly, down-to-earth approach, Eva blends the latest science with practical, everyday strategies that make healthy eating realistic and sustainable.
For any enquiries and availability, please email Eva at
Jamie Dams
myofascial and structural bodywork practitioner
Jamie is a offers a unique bodywork style that blends advanced structural massage, spinal realignment, myofascial release and trigger point therapy. Her treatments act like a holistic “full body MOT,” tailored to each client’s specific needs to get to the root of the problem.
Gentle yet thorough, this approach is highly effective for a wide range of chronic and acute conditions – from sciatica and low back pain to frozen shoulder, TMJ and more.
With 14 years’ experience (previously in Canterbury), Jamie now practices at the Whitstable Yoga & Wellbeing Centre on Mondays and Tuesdays
Are you a Wellbeing Professional looking for a space to practice from ?
Please use the contact box on the right to enquire about hiring our space.
It would be helpful for you to include information about your practice, the days you would prefer to hire and a little bit about who you are.
We look forward to hearing from you !